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Bikini Body ABS

January 25, 2017 KIRSTINA COLONNA

You've been asking for my fitness regimen, so I will start posting my workout routines. Here is one of my Favourite workouts for Bikini Body Abs. 💪🏽💦

20 of each set X5
Russian Twists
Cycling cross crunches
Straight leg opposite side toe touches
Leg raises
Plank hip dip (try not to touch floor)
Cross body Mountain climbers 

Be sure to take a 15-30 second break between each set. Do this 2-3 times a week.

Tags vegan, vegan girl, vegan blog, vegan blogger, vegan fitness, vegan body, vegan workout, kirstinacolonna, namasteninasway
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